Przemyslaw Kujawa 2x8:00/3:00r row
3,682
Meters
16:00.0
Time
2:10.3
Pace
224
Calories
| Rest Distance | 965 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,647 |
| Overall Time | 22:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
December 27, 2018 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,682 | 2:10.3 | 158 | 840 | 24 | |
| 8:00.0 | 1,836 | 2:10.7 | 157 | 832 | 24 | |
| 8:00.0 | 1,846 | 2:10.0 | 159 | 847 | 24 | |
| r965 |