Przemyslaw Kujawa 30:00 row
5,669
Meters
30:00.0
Time
2:38.7
Pace
305
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
January 04, 2019 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,669 | 2:38.7 | 87 | 610 | 305 | 24 |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 630 | 63 | 23 |
| 12:00.0 | 1,005 | 2:59.1 | 61 | 550 | 55 | 20 |
| 18:00.0 | 1,171 | 2:33.7 | 96 | 630 | 63 | 25 |
| 24:00.0 | 1,170 | 2:33.8 | 96 | 630 | 63 | 26 |
| 30:00.0 | 1,148 | 2:36.7 | 91 | 610 | 61 | 26 |