Przemyslaw Kujawa 30:00 row
6,309
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Drag Factor | 162 |
January 04, 2019 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,309 | 2:22.6 | 121 | 712 | 356 | 25 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 25 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 25 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 25 |
| 24:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 26 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 710 | 71 | 24 |