Przemyslaw Kujawa 30:00 row
6,217
Meters
30:00.0
Time
2:24.7
Pace
365
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
January 16, 2019 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,217 | 2:24.7 | 115 | 730 | 365 | 23 |
| 6:00.0 | 919 | 3:15.8 | 47 | 540 | 54 | 19 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 760 | 76 | 25 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 24 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 25 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 25 |