Przemyslaw Kujawa 30:00 row
6,517
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Drag Factor | 143 |
January 16, 2019 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,517 | 2:18.1 | 133 | 754 | 377 | 25 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 24 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 710 | 71 | 27 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 25 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 26 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 26 |