Przemyslaw Kujawa 30:00 row
5,762
Meters
30:00.0
Time
2:36.1
Pace
330
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
February 18, 2019 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,762 | 2:36.1 | 92 | 660 | 330 | 22 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 24 |
| 12:00.0 | 712 | 4:12.8 | 22 | 380 | 38 | 15 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 26 |
| 24:00.0 | 1,145 | 2:37.2 | 90 | 660 | 66 | 23 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 770 | 77 | 25 |