Przemyslaw Kujawa 30:00 row
6,695
Meters
30:00.0
Time
2:14.4
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
February 23, 2019 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,695 | 2:14.4 | 144 | 794 | 397 | 26 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 26 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 26 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 26 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 27 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 830 | 83 | 28 |