Przemyslaw Kujawa 5000m row
5,000
Meters
22:43.7
Time
2:16.3
Pace
290
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
March 10, 2019 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.7 | 5,000 | 2:16.3 | 138 | 765 | 290 | 25 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 763 | 58 | 23 |
| 4:43.6 | 2,000 | 2:21.8 | 123 | 710 | 56 | 26 |
| 4:37.3 | 3,000 | 2:18.6 | 131 | 739 | 57 | 26 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 769 | 58 | 25 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 851 | 61 | 27 |