Przemyslaw Kujawa 5000m row
5,000
Meters
22:01.7
Time
2:12.1
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
April 20, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.7 | 5,000 | 2:12.1 | 152 | 814 | 299 | 26 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 796 | 59 | 25 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 763 | 58 | 27 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 768 | 58 | 27 |
| 4:22.1 | 4,000 | 2:11.0 | 156 | 824 | 60 | 26 |
| 4:07.6 | 5,000 | 2:03.8 | 184 | 930 | 64 | 29 |