Przemyslaw Kujawa 10000m row
10,000
Meters
54:34.5
Time
2:43.7
Pace
528
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
July 05, 2019 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:34.5 | 10,000 | 2:43.7 | 80 | 580 | 528 | 25 |
| 11:36.1 | 2,000 | 2:54.0 | 66 | 532 | 103 | 25 |
| 10:29.6 | 4,000 | 2:37.4 | 90 | 606 | 106 | 26 |
| 11:24.8 | 6,000 | 2:51.2 | 70 | 546 | 104 | 25 |
| 10:41.4 | 8,000 | 2:40.3 | 85 | 589 | 105 | 26 |
| 10:22.6 | 10,000 | 2:35.6 | 93 | 636 | 110 | 25 |