Przemyslaw Kujawa 5000m row
5,000
Meters
27:57.9
Time
2:47.7
Pace
270
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
July 09, 2019 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:57.9 | 5,000 | 2:47.7 | 74 | 579 | 270 | 22 |
| 6:53.1 | 1,000 | 3:26.5 | 40 | 479 | 55 | 17 |
| 5:59.7 | 2,000 | 2:59.8 | 60 | 510 | 51 | 23 |
| 5:05.3 | 3,000 | 2:32.6 | 98 | 648 | 55 | 23 |
| 5:02.7 | 4,000 | 2:31.3 | 101 | 642 | 54 | 25 |
| 4:57.2 | 5,000 | 2:28.6 | 107 | 666 | 55 | 26 |