Przemyslaw Kujawa 4:50 row
560
Meters
4:50.5
Time
4:19.3
Pace
29
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 15 |
| Drag Factor | 107 |
August 10, 2019 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.5 | 560 | 4:19.3 | 20 | 359 | 29 | 15 |
| 4:44.6 | 560 | 4:14.1 | 21 | 366 | 29 | 15 |