Przemyslaw Kujawa 10000m row
10,000
Meters
48:05.0
Time
2:24.2
Pace
564
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
August 10, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:05.0 | 10,000 | 2:24.2 | 117 | 703 | 564 | 23 |
| 10:03.2 | 2,000 | 2:30.8 | 102 | 668 | 112 | 22 |
| 9:35.9 | 4,000 | 2:23.9 | 117 | 700 | 112 | 22 |
| 9:41.2 | 6,000 | 2:25.3 | 114 | 687 | 111 | 26 |
| 9:22.4 | 8,000 | 2:20.6 | 126 | 729 | 114 | 24 |
| 9:22.2 | 10,000 | 2:20.5 | 126 | 736 | 115 | 26 |