Przemyslaw Kujawa 5000m row
5,000
Meters
24:37.3
Time
2:27.7
Pace
277
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
November 24, 2019 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:37.3 | 5,000 | 2:27.7 | 109 | 675 | 277 | 25 |
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 57 | 25 |
| 4:50.0 | 2,000 | 2:25.0 | 115 | 682 | 55 | 23 |
| 5:13.5 | 3,000 | 2:36.7 | 91 | 643 | 56 | 24 |
| 4:52.2 | 4,000 | 2:26.1 | 112 | 677 | 55 | 27 |
| 4:58.6 | 5,000 | 2:29.3 | 105 | 651 | 54 | 27 |