Przemyslaw Kujawa 5000m row
5,000
Meters
22:06.2
Time
2:12.6
Pace
305
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
November 28, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.2 | 5,000 | 2:12.6 | 150 | 827 | 305 | 26 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 859 | 63 | 26 |
| 4:23.2 | 2,000 | 2:11.6 | 154 | 834 | 61 | 27 |
| 4:38.1 | 3,000 | 2:19.0 | 130 | 763 | 59 | 26 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 813 | 60 | 28 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 873 | 62 | 28 |