Przemyslaw Kujawa 5000m row
5,000
Meters
22:50.2
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
December 07, 2019 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.2 | 5,000 | 2:17.0 | 136 | 761 | 290 | 29 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 738 | 57 | 29 |
| 4:25.3 | 2,000 | 2:12.6 | 150 | 814 | 60 | 31 |
| 4:38.3 | 3,000 | 2:19.1 | 130 | 737 | 57 | 29 |
| 4:43.6 | 4,000 | 2:21.8 | 123 | 710 | 56 | 29 |
| 4:25.2 | 5,000 | 2:12.6 | 150 | 814 | 60 | 30 |