Przemyslaw Kujawa 20000m row
20,000
Meters
1:41:56.9
Time
2:32.9
Pace
1103
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
December 10, 2019 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41:56.9 | 20,000 | 2:32.9 | 98 | 649 | 1103 | 26 |
| 19:07.2 | 4,000 | 2:23.4 | 119 | 706 | 225 | 27 |
| 19:56.8 | 8,000 | 2:29.6 | 105 | 658 | 219 | 27 |
| 21:20.3 | 12,000 | 2:40.0 | 85 | 607 | 216 | 26 |
| 21:00.1 | 16,000 | 2:37.5 | 90 | 625 | 219 | 26 |
| 20:32.4 | 20,000 | 2:34.0 | 96 | 654 | 224 | 26 |