Przemyslaw Kujawa 30:00 row
6,025
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
December 14, 2019 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,025 | 2:29.3 | 105 | 658 | 329 | 25 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 630 | 63 | 25 |
| 12:00.0 | 1,136 | 2:38.4 | 88 | 600 | 60 | 25 |
| 18:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 26 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 680 | 68 | 26 |
| 30:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 26 |