Przemyslaw Kujawa 30:00 row
6,841
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
December 14, 2019 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,841 | 2:11.5 | 154 | 826 | 413 | 27 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 27 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 28 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 27 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 27 |
| 30:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 28 |