Przemyslaw Kujawa 5000m row
5,000
Meters
28:59.6
Time
2:53.9
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
December 22, 2019 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:59.6 | 5,000 | 2:53.9 | 66 | 525 | 254 | 26 |
| 5:29.4 | 1,000 | 2:44.7 | 78 | 568 | 52 | 27 |
| 5:43.8 | 2,000 | 2:51.9 | 69 | 534 | 51 | 26 |
| 5:50.1 | 3,000 | 2:55.0 | 65 | 524 | 51 | 26 |
| 6:03.6 | 4,000 | 3:01.8 | 58 | 495 | 50 | 25 |
| 5:52.6 | 5,000 | 2:56.3 | 64 | 510 | 50 | 27 |