Przemyslaw Kujawa 10000m row
10,000
Meters
46:19.5
Time
2:18.9
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
December 22, 2019 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:19.5 | 10,000 | 2:18.9 | 130 | 746 | 576 | 28 |
| 9:02.6 | 2,000 | 2:15.6 | 140 | 776 | 117 | 29 |
| 9:14.6 | 4,000 | 2:18.6 | 131 | 746 | 115 | 29 |
| 9:24.8 | 6,000 | 2:21.2 | 124 | 726 | 114 | 28 |
| 9:30.0 | 8,000 | 2:22.5 | 121 | 713 | 113 | 28 |
| 9:07.6 | 10,000 | 2:16.9 | 136 | 769 | 117 | 29 |