Przemyslaw Kujawa 30:00 row
5,757
Meters
30:00.0
Time
2:36.3
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
December 30, 2019 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,757 | 2:36.3 | 92 | 614 | 307 | 26 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 27 |
| 12:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 26 |
| 18:00.0 | 1,130 | 2:39.2 | 87 | 590 | 59 | 26 |
| 24:00.0 | 1,095 | 2:44.3 | 79 | 570 | 57 | 26 |
| 30:00.0 | 1,126 | 2:39.8 | 86 | 590 | 59 | 26 |