Przemyslaw Kujawa 10000m row
10,000
Meters
48:28.9
Time
2:25.4
Pace
560
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
January 01, 2020 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:28.9 | 10,000 | 2:25.4 | 114 | 693 | 560 | 27 |
| 8:57.9 | 2,000 | 2:14.4 | 144 | 789 | 118 | 29 |
| 9:47.9 | 4,000 | 2:26.9 | 110 | 673 | 110 | 27 |
| 10:26.1 | 6,000 | 2:36.5 | 91 | 620 | 108 | 26 |
| 9:47.0 | 8,000 | 2:26.7 | 111 | 680 | 111 | 28 |
| 9:30.0 | 10,000 | 2:22.5 | 121 | 713 | 113 | 29 |