Przemyslaw Kujawa 10000m row
10,000
Meters
49:33.9
Time
2:28.6
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
February 12, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:33.9 | 10,000 | 2:28.6 | 106 | 663 | 548 | 26 |
| 9:46.3 | 2,000 | 2:26.5 | 111 | 681 | 111 | 26 |
| 10:26.9 | 4,000 | 2:36.7 | 91 | 608 | 106 | 25 |
| 9:47.5 | 6,000 | 2:26.8 | 110 | 674 | 110 | 26 |
| 9:52.3 | 8,000 | 2:28.0 | 108 | 668 | 110 | 27 |
| 9:41.0 | 10,000 | 2:25.2 | 114 | 687 | 111 | 27 |