Przemyslaw Kujawa 3:48 row
409
Meters
3:48.3
Time
4:39.0
Pace
24
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 28 |
| Drag Factor | 163 |
February 24, 2020 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.3 | 409 | 4:39.0 | 16 | 378 | 24 | 28 |
| 1:47.9 | 409 | 2:11.9 | 152 | 800 | 24 | 28 |