Przemyslaw Kujawa 5000m row
5,000
Meters
21:20.1
Time
2:08.0
Pace
312
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Drag Factor | 157 |
March 11, 2020 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.1 | 5,000 | 2:08.0 | 167 | 877 | 312 | 28 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1013 | 67 | 30 |
| 4:22.7 | 2,000 | 2:11.3 | 154 | 849 | 62 | 28 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 841 | 61 | 29 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 816 | 60 | 28 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 878 | 62 | 30 |