Przemyslaw Kujawa 5000m row

5,000

Meters

23:26.1

Time

2:20.6

Pace

284

Calories

Average Watts126
Calories Per Hour727
Stroke Rate27
Drag Factor141

March 18, 2020 18:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:26.1 5,000 2:20.6 126 727 284 27
4:26.1 1,000 2:13.0 149 798 59 28
4:54.5 2,000 2:27.2 110 672 55 28
4:38.1 3,000 2:19.0 130 737 57 28
4:52.3 4,000 2:26.1 112 677 55 28
4:35.0 5,000 2:17.5 135 759 58 27