Przemyslaw Kujawa v2000m/3:00r...2 row
2,624
Meters
11:23.5
Time
2:10.2
Pace
121
Calories
| Rest Distance | 210 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,834 |
| Overall Time | 17:23.5 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Drag Factor | 132 |
September 09, 2020 13:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.5 | 2,624 | 2:10.2 | 158 | 637 | 29 | |
| 8:42.9 | 2,000 | 2:10.7 | 157 | 833 | 30 | |
| r: 3:00 | 210 | |||||
| 2:40.7 | 624 | 2:08.7 | 164 | 2710 | 27 | |
| r210 |