Przemyslaw Kujawa 10000m row
10,000
Meters
44:50.9
Time
2:14.5
Pace
598
Calories
159
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
January 03, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:50.9 | 10,000 | 2:14.5 | 144 | 800 | 598 | 26 | 159 |
| 8:26.4 | 2,000 | 2:06.6 | 172 | 888 | 125 | 26 | 153 |
| 9:04.5 | 4,000 | 2:16.1 | 139 | 773 | 117 | 25 | 152 |
| 9:05.0 | 6,000 | 2:16.2 | 138 | 772 | 117 | 28 | 151 |
| 8:50.5 | 8,000 | 2:12.6 | 150 | 814 | 120 | 29 | 167 |
| 9:24.4 | 10,000 | 2:21.1 | 125 | 759 | 119 | 23 | 173 |