Przemyslaw Kujawa 5000m row
5,000
Meters
20:34.0
Time
2:03.4
Pace
320
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
January 07, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:34.0 | 5,000 | 2:03.4 | 186 | 933 | 320 | 28 | 163 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 958 | 65 | 29 | 146 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 907 | 63 | 28 | 154 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 910 | 63 | 28 | 165 |
| 4:06.1 | 4,000 | 2:03.0 | 188 | 936 | 64 | 29 | 174 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 956 | 65 | 30 | 177 |