Przemyslaw Kujawa 30:00 row
6,805
Meters
30:00.0
Time
2:12.2
Pace
412
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
January 09, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,805 | 2:12.2 | 151 | 824 | 412 | 24 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 27 |
| 12:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 22 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 19 |
| 24:00.0 | 1,436 | 2:05.3 | 178 | 930 | 93 | 28 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 28 |