Przemyslaw Kujawa 10000m row
10,000
Meters
47:51.9
Time
2:23.5
Pace
568
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
January 19, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:51.9 | 10,000 | 2:23.5 | 118 | 712 | 568 | 26 | 142 |
| 9:07.2 | 2,000 | 2:16.8 | 137 | 769 | 117 | 27 | 134 |
| 9:22.2 | 4,000 | 2:20.5 | 126 | 736 | 115 | 26 | 142 |
| 10:10.5 | 6,000 | 2:32.6 | 98 | 654 | 111 | 26 | 134 |
| 9:59.1 | 8,000 | 2:29.7 | 104 | 654 | 109 | 27 | 134 |
| 9:12.8 | 10,000 | 2:18.2 | 133 | 755 | 116 | 28 | 166 |