Przemyslaw Kujawa 10000m row
10,000
Meters
45:15.2
Time
2:15.7
Pace
594
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
January 27, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:15.2 | 10,000 | 2:15.7 | 140 | 787 | 594 | 25 | 149 |
| 8:39.8 | 2,000 | 2:09.9 | 159 | 844 | 122 | 26 | 148 |
| 9:19.6 | 4,000 | 2:19.9 | 128 | 765 | 119 | 25 | 131 |
| 9:10.8 | 6,000 | 2:17.7 | 134 | 758 | 116 | 25 | 148 |
| 9:13.9 | 8,000 | 2:18.4 | 132 | 760 | 117 | 27 | 151 |
| 8:51.1 | 10,000 | 2:12.7 | 150 | 813 | 120 | 27 | 167 |