Przemyslaw Kujawa 10000m row
10,000
Meters
49:05.6
Time
2:27.2
Pace
552
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
February 22, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:05.6 | 10,000 | 2:27.2 | 110 | 674 | 552 | 22 | 138 |
| 9:49.8 | 2,000 | 2:27.4 | 109 | 671 | 110 | 21 | 130 |
| 10:02.0 | 4,000 | 2:30.5 | 103 | 651 | 109 | 21 | 130 |
| 9:58.0 | 6,000 | 2:29.5 | 105 | 656 | 109 | 24 | 130 |
| 9:51.1 | 8,000 | 2:27.7 | 108 | 669 | 110 | 23 | 135 |
| 9:24.8 | 10,000 | 2:21.2 | 124 | 726 | 114 | 26 | 167 |