Przemyslaw Kujawa 4:00 row
1,084
Meters
4:00.0
Time
1:50.7
Pace
78
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
March 05, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,084 | 1:50.7 | 258 | 1170 | 78 | 31 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 31 |
| 2:00.0 | 280 | 1:47.1 | 285 | 1260 | 21 | 31 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 31 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 31 |