Przemyslaw Kujawa 5000m row
5,000
Meters
22:04.8
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
March 05, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.8 | 5,000 | 2:12.4 | 151 | 812 | 299 | 26 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 938 | 64 | 29 |
| 4:26.4 | 2,000 | 2:13.2 | 148 | 797 | 59 | 27 |
| 4:38.0 | 3,000 | 2:19.0 | 130 | 738 | 57 | 28 |
| 4:38.6 | 4,000 | 2:19.3 | 129 | 736 | 57 | 26 |
| 4:16.2 | 5,000 | 2:08.1 | 167 | 871 | 62 | 21 |