Przemyslaw Kujawa 30:00 row
7,157
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
162
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
March 09, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,157 | 2:05.7 | 176 | 902 | 451 | 22 | 162 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 21 | 152 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 22 | 157 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 21 | 161 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 23 | 164 |
| 30:00.0 | 1,484 | 2:01.2 | 196 | 970 | 97 | 26 | 176 |