Przemyslaw Kujawa 30:00 row
6,622
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
March 13, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,622 | 2:15.9 | 139 | 776 | 388 | 22 | 142 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 23 | 127 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 22 | 138 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 23 | 130 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 22 | 150 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 24 | 166 |