Przemyslaw Kujawa 2x15:00/1:00r row
5,583
Meters
30:00.0
Time
2:41.2
Pace
293
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,610 |
| Overall Time | 32:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
March 30, 2021 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,583 | 2:41.2 | 84 | 586 | 19 | |
| 15:00.0 | 2,799 | 2:40.7 | 84 | 588 | 20 | 116 |
| 15:00.0 | 2,785 | 2:41.5 | 83 | 584 | 18 | 118 |
| r27 |