Przemyslaw Kujawa 4:45 row
795
Meters
4:45.3
Time
2:59.4
Pace
39
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
April 05, 2021 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.3 | 795 | 2:59.4 | 61 | 492 | 39 | 18 | 121 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 19 | 121 |
| 2:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 20 | 123 |
| 3:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 17 | 125 |
| 4:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 20 | 122 |
| 4:45.3 | 63 | 5:59.5 | 8 | 238 | 3 | 15 | 116 |