Przemyslaw Kujawa 30:00 row
6,159
Meters
30:00.0
Time
2:26.1
Pace
341
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
April 05, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,159 | 2:26.1 | 112 | 682 | 341 | 21 | 144 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 21 | 146 |
| 12:00.0 | 1,211 | 2:28.6 | 107 | 660 | 66 | 22 | 141 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 650 | 65 | 21 | 142 |
| 24:00.0 | 1,201 | 2:29.8 | 104 | 650 | 65 | 22 | 140 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 23 | 155 |