Przemyslaw Kujawa 20:00 row
4,513
Meters
20:00.0
Time
2:12.9
Pace
268
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
April 07, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,513 | 2:12.9 | 149 | 804 | 268 | 23 |
| 4:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 21 |
| 8:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 23 |
| 12:00.0 | 889 | 2:14.9 | 142 | 780 | 52 | 23 |
| 16:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 23 |
| 20:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 25 |