Przemyslaw Kujawa 4:00 row
711
Meters
4:00.0
Time
2:48.7
Pace
36
Calories
119
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
April 08, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 711 | 2:48.7 | 73 | 540 | 36 | 19 | 119 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 21 | 117 |
| 2:00.0 | 149 | 3:21.3 | 43 | 420 | 7 | 17 | 117 |
| 3:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 20 | 117 |
| 4:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 20 | 126 |