Przemyslaw Kujawa 30:00 row
6,888
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
166
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
April 25, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,888 | 2:10.6 | 157 | 836 | 418 | 22 | 166 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 890 | 89 | 24 | 162 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 21 | 159 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 21 | 163 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 820 | 82 | 21 | 170 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 23 | 179 |