Przemyslaw Kujawa 30:00 row
7,120
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
171
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
May 25, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,120 | 2:06.4 | 173 | 892 | 446 | 24 | 171 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 25 | 156 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 24 | 161 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 23 | 169 |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 24 | 179 |
| 30:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 26 | 190 |