Przemyslaw Kujawa 5000m row
5,000
Meters
22:34.3
Time
2:15.4
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
July 19, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.3 | 5,000 | 2:15.4 | 141 | 781 | 294 | 23 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 841 | 61 | 26 |
| 4:28.9 | 2,000 | 2:14.4 | 144 | 789 | 59 | 24 |
| 4:28.6 | 3,000 | 2:14.3 | 144 | 790 | 59 | 22 |
| 4:58.8 | 4,000 | 2:29.4 | 105 | 650 | 54 | 22 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 854 | 61 | 26 |