Przemyslaw Kujawa 30:00 row
6,843
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
August 11, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,843 | 2:11.5 | 154 | 824 | 412 | 21 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 21 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 21 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 820 | 82 | 21 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 22 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 23 |