Przemyslaw Kujawa 30:00 row
6,238
Meters
30:00.0
Time
2:24.2
Pace
353
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
August 23, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,238 | 2:24.2 | 117 | 706 | 353 | 20 | 134 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 19 | 127 |
| 12:00.0 | 1,161 | 2:35.0 | 94 | 650 | 65 | 18 | 128 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 22 | 136 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 710 | 71 | 20 | 137 |
| 30:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 22 | 146 |