Przemyslaw Kujawa 40:48 row
8,056
Meters
40:48.3
Time
2:31.9
Pace
436
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
September 06, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:48.3 | 8,056 | 2:31.9 | 100 | 641 | 436 | 21 | 134 |
| 5:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 21 | 129 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 21 | 136 |
| 15:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 20 | 135 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 | 133 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 23 | 138 |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 22 | 138 |
| 35:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 21 | 134 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 24 | 137 |
| 40:48.3 | 109 | 3:41.5 | 32 | 372 | 5 | 20 | 126 |