Przemyslaw Kujawa 500m row
500
Meters
1:44.5
Time
1:44.5
Pace
36
Calories
159
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 35 |
| Drag Factor | 141 |
September 06, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.5 | 500 | 1:44.5 | 307 | 1240 | 36 | 35 | 159 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1217 | 7 | 38 | 137 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1469 | 8 | 40 | 158 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 35 | 163 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7 | 33 | 167 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 33 | 171 |